Conquer Diabetes!
Take Control of Your Health
This free 2-week trial course is your opportunity to gain useful information for your fitness and nutrition program so that you can be successful in managing your blood sugar.

Course curriculum
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01
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Terry Linde Welcomes You
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02
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DM Informed Consent
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PAR-Q (Physical Activity Readiness Questionnaire)
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03
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Getting Started Download App
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Set-up MyFitnessPal App
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04
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Diabetes How To Integrate Exercise and Nutrition
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Conquer Diabetes Getting Started with Fitness and Nutrition - Guide
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05
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Training Guidelines
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Stretching Chart
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06
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Diabetes How To Integrate Exercise and Nutrition
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Diabetes 12 Point Nutritional Checklist
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Diabetes Nutrition Handouts
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07
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Conquer Diabetes Food Prep Part 1
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Conquer Diabetes Food Prep Part 2
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Conquer Diabetes Food Prep Part 3
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ConquerDiabetesFoodPrep - Copy_1 Part 4
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08
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Diabetes Goals and Habits
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